I offer regular heart-centred circles throughout the year. Your first session with me is free; with an exchange of £15 for future sessions.

An Immersion in Presence and Stillness

Heart‑Centred Circles are gentle, soul‑led gatherings created to help you slow down, reconnect with yourself, and rest in a space held with love and compassion. These circles are non‑judgemental, nurturing places where you can simply be, exactly as you are.

Each gathering is shaped around a soul‑centred theme. The first theme is:

Reconnecting With Your Inner Wisdom

Many of us carry stories, expectations, and patterns that shape how we see ourselves and move through the world. These circles offer a gentle space to pause, listen inwardly, and reconnect with the truth of who we are beneath the layers of conditioning.

Each session invites a different theme, but the intention remains the same: to meet ourselves with compassion, curiosity, and honesty.

In our time together, we may explore:

  • Recognising our inherent worth and inner wisdom
  • Softening self‑judgement and cultivating self‑kindness
  • Welcoming home the parts of ourselves we’ve hidden or forgotten
  • Remembering ourselves as souls — luminous, whole, and deeply loved

These circles are an opportunity to rest into your own presence, to be witnessed without expectation, and to reconnect with the quiet knowing that lives within you.

Closing With a Gong Bath

We complete the circle with a soothing gong bath to support integration and deep rest. The sound helps the body and nervous system soften, allowing the insights of the circle to settle gently within you.

After the gong bath, we take time to ground together with a warm herbal tea and simple nourishing snacks such as dates, fruit, and/or a little chocolate. This gentle closing helps you return to your body, reconnect with the group, and ease your way back into the rest of your day.

You are warmly welcome to join — to rest, to breathe, to reconnect with the quiet wisdom within you. This is a space for every person that feels drawn, regardless of background or belief, held in unconditional love.

Contraindications for Gong Baths

While gong baths are suitable for most people, there are some contraindications. These include:

  • Pacemaker or metal plates
  • Epilepsy
  • Moderate to severe mental health conditions
  • Pregnancy
  • Attending under the influence of alcohol or recreational drugs
  • If you wear a hearing aid, please turn it off for the session
  • It’s best to avoid a heavy meal beforehand

If you have any uncertainty about whether a gong bath is appropriate for you, please ask, and seek advice from a health professional where appropriate.

Items to Bring

  • Yoga mat, or something comfortable to lie on (chairs available if you prefer to sit)
  • Cushion for sitting
  • Blanket to keep you cosy
  • Pillow for your head and/or knees
  • Bottle of water
  • Anything else that helps you feel comfortable and supported

Upcoming Dates

Heart-Centred Circles with Gong Bath

Tuesday 31 March — Evening Gathering
6:30pm–8:45pm
Doors open at 6:15pm

Friday 24 April — Morning Gathering
10:30am–12:45pm
Doors open at 10:15am

Tuesday 28 April  — Evening Gathering
6:30pm–8:45pm
Doors open at 6:15pm

Reserve Your Space

If one of the following gatherings speaks to your heart, please get in touch via the contact form, by email at amanda@beacons-of-light.org, or on WhatsApp (+44 7812 072404).

Our Gathering Space

The sessions take place in Golberdon Village Hall: a warm, welcoming venue with underfloor heating, offering a comfortable and relaxed setting for our gatherings.

How to Find Us

Golberdon Village Hall, PL17 7ND.
What3Words: ///carriage.shapeless.jubilant

Book Your Space

  • “Masterfully Played, Deeply Restorative”

    “There was a lovely introduction to the sounds, how they might benefit you, what to expect and what you might feel. Right from the start I felt informed, relaxed and at ease.
    Amanda made sure I was comfortable — I needed to sit in a chair — and she was so welcoming. She made me feel truly held and cared for. The room was warm, with dimmed lighting, and she created a really relaxing ambience.
    During the gong bath I was deeply relaxed, drifting into sleep and dream states, and felt very calm throughout. I am an advanced sound practitioner myself, and it was genuinely a professional, amazing experience — I loved it.
    I really appreciated the silence at the end. It gave me time to enjoy the calmness and gently begin to return to everyday awareness.
    The gongs were played masterfully. The volume built and faded beautifully, and having been to many gong baths, this was the best one I have ever been to.
    Nothing was missing — it was amazing — and the dates, grapes and chocolate at the end were a lovely touch to bring me back again. I left feeling deeply relaxed and calm.”
    Sue Searle
    wild-earth-flow.com

  • “A Beautifully Held Gong Bath”

    “From the moment the session began, I knew exactly what to expect and straight away felt calm and at ease.
    I was guided clearly on what to bring and what to expect, which helped me feel relaxed and supported before we even started.
    During the gong bath I felt deeply relaxed, with a beautiful tingling all over my body — especially in my third eye and crown chakra. I experienced vivid colours of blue and yellow, and a really lovely image of a fawn. She curled up and went to sleep at my heart.
    Afterwards it was amazing how long I could still hear the gongs for — the space in silence felt perfect for letting everything settle and integrate.
    The sound itself was perfect. I loved the way it slowly built and how the different sounds layered over each other. I wouldn’t change a thing — nothing was missing, and I left feeling great.”
    Beth Anderson-Pike
    essentiallybeth.co.uk